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Ready, set, go.
Your initial 6-week programme with Good Move takes you through a full initial assessment, six weeks of programmed and scheduled workouts, and finishes with a recap assessment to see how far you’ve come, and decide together what comes next.
As part of your initital programme you’ll also receive a gait analysis, a desk posture analysis, an optional bike fitting, and a recipe guide from Tom himself.
Your performance is the sum of more than just your gym sessions - we review you at work, rest and play to see how we can get you moving, better.
Everyone starts here.
Ready, set, go.
Your initial 6-week programme with Good Move takes you through a full initial assessment, six weeks of programmed and scheduled workouts, and finishes with a recap assessment to see how far you’ve come, and decide together what comes next.
As part of your initital programme you’ll also receive a gait analysis, a desk posture analysis, an optional bike fitting, and a recipe guide from Tom himself.
Your performance is the sum of more than just your gym sessions - we review you at work, rest and play to see how we can get you moving, better.
Everyone starts here.